Start your fitness
journey with me today
Coaching by Karsana is your customized training resource to help you reach your health and fitness goals.
CBK Difference
You get a coach that is excited to learn about your goals and how to get to them in the most sustainable way possible.
Luke has coached hundreds of people individually and is ready to help you get you to where you want to be.
Your program will always be customized towards your fitness goals- whether it's your first day or your fifth year- CBK wants to help you from where youโre at!
โI was most nervous that Luke would not understand my current health conditions and physical limitations - however, he completely tailored workouts so that I would not feel overwhelmed and allow me to make progress.โ
Services
individualized remote training
Nutrition Coaching
CUSTOMIZED QUICKFIT PROGRAM
CUSTOM CORPORATE WELLNESS PROGRAM
I want to take the first step
Purpose of A Consult: With CBK, the most important thing to me is that I understand your concerns, needs, and goals. During our consultation, weโll take the time to dive deep into history of injuries or nagging aches/pains, your goals, and what you want out of your health and fitness so I can create the best timeline, modifications, and program for your specific goals!